Change Your Mood: The Plan-Be Foundations
Date and time is TBD
|Webinar
Do you struggle with low energy or feeling mentally drained? This webinar will teach you how to quickly lift your mood and energy by applying simple physical and mental techniques from the Plan-Be methodology.
TIME & LOCATION
Date and time is TBD
Webinar
ABOUT THE EVENT
Are you tired of feeling sluggish or stuck in a negative mindset? This webinar will show you how to change your mood using the proven techniques of the Plan-Be methodology. We’ll cover both physical strategies—like movement, hydration, a balanced diet, and sleep—and mental approaches such as positive self-talk, mindfulness, and avoiding comparison traps.
The goal is to help you feel energized, happy, and in control, no matter the challenges you face. By applying these foundations, you’ll notice a significant shift in your daily mood and overall outlook on life.
The joy you'll gain:
Feeling more positive, energized, and mentally clear
Greater resilience in handling stress and negativity
A renewed sense of purpose and mental well-being
TICKETS
Early Bird
US$160.00Join Rudi
US$200.00
Total
US$0.00